For the month of AugustChallenge we’ve decided on a Push-Up and Plank challenge.  We’ll be working up to completing a 5 minute plank!  Yes, you read that right.  5 whole minutes!!  This challenge focuses on building upper body and core strength. Don’t forget to follow us on Instagram @LiveSculpted!Be sure you’re signed up for our email list. You are free to unsubscribe at any time! As always, we love to read and hear your feedback! Please let us know if you enjoy the Scoop, or if you’d like to see something new! Don’t forget to follow us on Instagram @LiveSculpted!!

If you’re interested in joining our private group for the challenge, email rita@livesculpted.com