• fitness classes in ct

    Already a Sculpt-X Member? Schedule Here!

    Join the Sculpt-Xperience!

    Are you looking for local fitness classes in CT but want to avoid the swarming crowds at “regular” gyms? Unlike the class studios and big gyms, Sculpt-Xperience Classes are led by our expert Personal Training Staff, not instructors with basic knowledge. With the real faces of Sculpt Fitness at the front of the room, you can expect more attention, which means better form and MORE RESULTS! 

    Sculpt-X Classes are fun, effective, and affordable, with small group sizes to help you reach and maintain your fitness goals.

    Rise & Grind

    This fast paced class offers three segments of different types of cardio, strength, and core-based workouts that change each week. If you love variety and a killer workout to start your day, then you will love the spontaneity of this class! Fusing together intense workouts and variety, this class will shock your body into top shape!

    Rock Bottom

    This class specifically targets those “problem areas” of the lower body. The quick 30-minute workout cater to those looking for firmer legs, toned thighs, and lifted butts! Don’t be scared guys, men and women BOTH fit in this class!

    Box/Fit

    Get your gloves and get ready to feel the burn in this high intensity boxing class. Trainer Ben will teach strong fundamentals of boxing and sports nutrition, and lead you through a pro workout with extreme fitness drills. Punch & block your way through this Fun and Challenging Cardio workout!

    Band Burnout

    Join @JenTheFitFoodie for this exciting class! Designed to build lean muscle without big heavy weights! Sculpt your entire body with this resistance bands-only class!

    SHRED45

    The name says it all! Work your muscles in every way possible during this class designed specifically to get SHREDDED! Build strength and definition through intense fat loss and increased metabolism! With a mix of body weight, free weights, and the explosive power of cardio, no muscle gets left behind!

     

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    Look no further for fitness classes in CT! Join the Sculpt-Xperience!
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