• Sue S.

    Plainville, CT


    Sculpt Fitness is the first gym where I feel like I actually belong. I have been attending classes since July and absolutely love it! I had lost my motivation to work out and spent every evening on the couch watching tv and eating the wrong foods. I was out of shape and and frankly I got sick and tired of feeling sick and tired. A friend referred me to Sculpt Fitness to try the Box/Fit class and the rest, as they say, is history.

  • Cory Myers

    Southington, CT

    Radio Host, Country 92.5FM

    With the kids are in school full time, I’m excited that I get a few hours in the afternoon to myself. I decided to train with Sculpt. I’m not good at pushing myself, but Ben is great at pushing me! Sculpt is amazing, encouraging, and they gave me a nutrition plan that's easy to follow. I go four days a week and Ben kicks my butt and we work together which is awesome. He pushes me to do more reps and just after my first week, I felt amazing!

  • Matt M.

    Bristol, CT

    Purchasing Manager

    I worked out with trainers before, and don't get me wrong, they were good, but never as motivating as training with Dave. It's been hard work, but the managers matched my personality with the best possible trainer for me. He keeps me consistent, even though my schedule changes all the time! I never thought he'd have me lifting half the weight I can now, let alone competing in road races and even the Tough Mudder!

  • Mat P.

    Bristol, CT

    Restaurant General Manager

    I'm having a great time at Sculpt, and I've already lost 30lbs. Before I started training with Ben, I thought I was pretty strong, but I felt horrible and exhausted all day. Now that I'm a little more than 2 months in, I know what strong really feels like and it feels amazing! It's really a friendly and inviting atmosphere. I finally have the knowledge to keep pushing myself daily. I highly recommend them to anyone looking to improve themselves!

  • Christine C.

    Southington, CT


    Sculpt is the best place I've gone to meet my nutritional and exercise goals. The trainers are knowledgeable and encouraging with every workout. The philosophy of the Sculpt staff is really different than that of a traditional box gym - they want to work with you individually to meet whatever goals you have and they really want you to be successful. I love the holistic and balanced approach to easily maintaining a healthy lifestyle!

  • Laurie R.

    Wolcott, CT

    Self-Employed, Beauty Matrix, LLC

    Two kids, work, and starting my own business kept me from focusing on what was most important: my health. I wasn't eating as healthy as I could and definitely wasn't exercising like I should. I wasn't a good role model for my kids, so I decided it was time to do something. I joined Sculpt and it was one of the best decisions I ever made. Ben has changed my life and my attitude towards fitness and nutrition. Thanks Ben for encouraging me! I LOVE IT! It's so empowering!

  • Ashley I.

    Torrington, CT

    Ben is a great trainer and I'm so glad I got to work with him. I always felt welcomed when I came in and learned a lot about nutrition and a healthy lifestyle that will stick with me indefinitely. My sessions were always fun and it never felt like work.  Ben made every day at Sculpt enjoyable and pushed me to be better and I am very grateful.  I couldn't have done it without him! I know Sculpt Fitness will always be there for me when I need them. 

  • Nate S.

    Middletown, CT

    I came to Sculpt Fitness in May because I wanted to lose weight for my wedding in April. I knew based on my previous experience with Ben and the Sculpt team that they would give me the tools that I needed to succeed in my weight loss journey. I have been working out for 18 weeks now and I have lost 35 pounds! I have taken full advantage of the diverse class schedule, attending four classes per week. Thanks to Sculpt!

  • Meredith M.

    Plainville, CT

    I started at Sculpt Fitness in June to lose some weight before my daughters wedding. I met with Ben and we discussed nutrition and training. I was skeptical at first because I have tried other programs with little results. The Sculpt team is very knowledgeable and professional. My trainer pushes me to do things I didn’t know I could do and I always feel comfortable at the gym and the consistent results keep me motivated.

  • Krystal Q.

    Plainville, CT

    Gengras Center

    I joined Sculpt in January 2016 to get ready for my August wedding. I always had "gym anxiety", so going to the big gym across the street wasn't going to happen. I love that Sculpt is private but still has everything I need and everyone knows eachother. Jeff has been an awesome trainer and I felt fabulous at my wedding! I can't wait to show off the photos from the big day! Thank you Jeff and EVERYONE at Sculpt Fitness!

  • We want YOUR testimonials! Share your success story here!


  • Michael K.

    Brookfield, CT


    I wish I could say that I was getting back in shape, but the truth of the matter is that I never was.  I've tried other gyms, personal trainers and failed miserably each time.  It's been eight weeks and I'm looking and feeling better than I ever have before! Ben and the Sculpt Team have shown me what success looks and feels like, and finally got me to wear a tank top at the gym! My only regret is not finding these guys sooner!

  • Donna B.

    Newington, CT

    Sculpt is a very positive environment to work out in and it builds confidence as you progress through the training program.  The Sculpt program also teaches you to discipline yourself so you personal goals can be achieved. It's a program that makes me want stay stronger, live longer and maintain a healthy lifestyle. I've felt better than I ever have in a long long time.

  • Chris L.

    Avon, CT

    Sculpt is definitely the place to come to get in great shape & have fun doing it. The trainers are all very knowledgeable, encouraging & very professional. Sculpt is a very comfortable and friendly place to work out. I highly recommend it to anyone looking for a personal trainer.

  • Barb Y.

    Farmington, CT


    My trainer Ben is totally professional. From the start, he listened to what I was trying to accomplish and developed a program that was suitable to my needs, ability and limitations. It's nice to go to a place where there are only a few people training at one time. The entire Sculpt staff is very friendly and professional and the prices for private personal training are very fair. Now I can stay motivated and consistent with exercise!