Healthy Crock Pot Recipes At our recent ‘Back to School, Back to Routine’ seminar we focused on family meal planning for busy people. With school starting back up, so do many activities and you may find yourself on-the-go and pressed...
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Here is Sculpt’s proven way to plan your nutrition and #livesculpted. If you are interested in learning more about our nutrition programs or are considering starting your journey to better health, give us a call at 860-470-7395 or schedule...
Read moreDay 1: 1/18/16 161lbs 34% Body Fat (57.74lbs) 106.26lbs Lean Mass Day 180: 8/10/16 150.8lbs 28.7% Body Fat (43.28lbs) 107.5% Lean Mass Like so many, Krystal suffered from “gym anxiety” when she called Sculpt Fitness in the last minutes of our...
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