Nate is our October Member of the Month! Nate had previously completed personal training blocks with Ben but then took some time off. He is back at it taking full advantage of the Sculpt-Xperience fitness classes. Here is what Nate has to say...
Read moreIngredients: 3lbs venison (boneless, shoulder cut, dice into 1 in pieces) 2 large carrots peeled and diced 1 onion peeled and diced 3 cloves of garlic minced Fresh parsley, thyme, 2 bay leaves for taste Ground black pepper to taste 2tbsp extra...
Read moreAnother great warm and healthy dish! Ingredients: 1 package low sodium chicken (or turkey) sausage uncooked and cut into 1-inch pieces 1 cup baby potatoes, halved 1 medium green bell pepper, chopped 1 medium red bell pepper, chopped 1 medium...
Read moreA great fall lunch recipe for these cooler days! Ingredients ¾ cup lentils cooked ½ cup diced carrots ½ cup onions finely chopped ¼ cup celery diced 1tsp extra virgin olive oil 1 container low sodium vegetable stock 1 garlic clove minced 2tbsp...
Read more© 2018 | Sculpt Fitness | Personal Training CT | 497 Main Street | Farmington, CT 06032
LiveSculpted® is a Registered Trademark of Sculpt Fitness, LLC.
