Most of us are pretty busy in our day-to-day lives. Whether you are a parent, student, or working full time, it can be hard (or absolutely impossible!) to cook all of your meals at home each day. This is where meal preparation (aka “meal...
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Transformation Tuesday Challenge It’s time to show us your progress! Share your transformation photos using the hashtag #livesculpted and we’ll randomly choose entries to feature every Tuesday and reward with prizes! What to Share: Include...
Read moreFor the month of AugustChallenge we’ve decided on a Push-Up and Plank challenge. We’ll be working up to completing a 5 minute plank! Yes, you read that right. 5 whole minutes!! This challenge focuses on building upper body and...
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We’re proud to debut our the July Sculpt Scoop, our first monthly newsletter – giving you tips, tricks, and education to fuel a better mind and body. This month we showcase specials, proper squatting form in conjunction with our...
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Join the Sculpt Fitness team and support Ben and his father’s memory on Saturday, July 25th. Over the past few years I’ve learned a lot about life. On July 15th 2012 life changed for me and my family suddenly. My father was just 55 years...
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Sculpt Fitness inspires people to be their best self and sometimes that comes with a little challenge. Rita and the Sculpt Team have created a series of monthly challenges targeting various body parts, starting with the 30-day Squat Challenge. ...
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On May 9th, a team of runners and their personal trainers from Sculpt Fitness of Farmington joined forces to take on Hartford’s Color Me Rad 5k race at Rentschler Field. Since Sculpt opened last December, its members have participated in many...
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