Heather R is our December Member of the Month!

She has been attending Sculpt-X classes since January 2018 and has seen positive results!  She’s lost 10 pounds and 5″ over these past 12 months.

Here’s Heather’s story:

The beginning of this year, I knew I needed to make a change.  I was overweight and tired all of the time.  I would literally get winded carrying laundry up the stairs.  I discovered Sculpt through my friend Shawn.  One class led to another, and before I knew it I was hooked.

I would love to say I have lost a ton of weight.  I am down 10 lbs and 5” so far.   But truthfully, it’s what I have GAINED that has been the most significant.  I have gained muscle.  I have gained endurance.  I have shaved a minute a mile off my run time and been able to hike eleven 4000 ft mountains this summer.  I have gained valuable information through the classes and seminars.  I have finally gained the knowledge that the number on the scale doesn’t always matter.  In fact I weighed about 9 lbs less in the first picture than I do now!  And I have gained some amazing new friends.  The way everyone is so encouraging of each other here makes me look forward to every class!