Foundations of Fat Loss
Did you know that Nutrition is the driver of your weight-loss journey?
In order to have long term fat loss success we must establish a solid foundation. This 3 month program allows you to work closely with Jen to better understand macronutrients, flexible dieting, and an overall balanced approach to health and fitness.
Jen will help to empower and educate you as you embark on your journey to a healthier you!
WHO’S IT FOR
- Any individual who is tired of yo-yo dieting.
- Individuals who have not had success with strict diets.
- Anyone looking to get long lasting results while still enjoying their favorite foods.
WHAT’S INCLUDED
- 1 hour long consultation – in person or virtually.
- Custom macronutrient targets according to your goals.
- 20 minute weekly accountability check in.
- Macronutrient adjustments as needed.
- Open communication via email.
- Access to exclusive YouTube videos that will help you to be successful on this journey.
WHAT IT COSTS
$299