Jess’s Sculpted Story
True life: I WAS a yo-yo dieter. I’ve been skinny, I’ve been chubby, I’ve been it all, except fit. Until now!
It was back in early 2014 when I first realized I had to take care of my health. I stuck with cardio, ran a few 5Ks here and there, and was able to lose several pounds, but eventually I hit a plateau and my nutrition was all over the place. Weights and lifting still intimidated me.
Fast forward to early 2016! I connected with Jen through Instagram which lead me to her at SculPT Fitness. Never in a million years did I think I’d love lifting & working out as much as I do now! Today I am able to do at least 10 push-ups, squat using a barbell, and curl 20 pounds! With Jen’s help, and the rest of the team at SculPT, I FINALLY found the balance I needed with my nutrition. I even learned some new creative ways to eat some of my favorite foods.
When I first walked through the door, like everyone else, my initial goal was to lose weight. Soon after, with Jen’s guidance and motivation, I realized that I didn’t want to simply lose pounds, I wanted to get stronger, both physically and mentally.
In these last few months, I found myself again. I am working towards achieving new fitness, nutrition, and happiness goals.
Jess started working with Jen in March and so far Jess has lost 14 pounds and has also dropped 4.5% body fat!