Another great warm and healthy dish!
Ingredients:
1 package low sodium chicken (or turkey) sausage uncooked and cut into 1-inch pieces
1 cup baby potatoes, halved
1 medium green bell pepper, chopped
1 medium red bell pepper, chopped
1 medium yellow bell pepper, chopped
½ medium red or yellow onion, chopped
3 cloves garlic, minced
2 tbsp. extra virgin olive oil
½ tsp Italian seasoning (Try Penzey’s!)
½ tsp pink sea salt
¼ tsp freshly cracked black pepper
¼ tsp crushed red pepper flakes (optional)
How To:
- Preheat oven to 400 degrees F.
- Cut sausage into 1-inch chunks (cutting is easiest when sausage is partially frozen).
- Coat a large baking sheet with nonstick cooking spray.
- Combine raw sausage pieces, potatoes, bell peppers, onion and garlic on baking sheet. Drizzle with olive oil. Sprinkle with Italian seasoning, salt, pepper, and crushed red pepper flakes, if desired. Toss to coat evenly.
- Spread ingredients out in a single layer.
- Bake for 40-45 minutes, or until sausage is fully cooked and vegetables are tender.